ART OF LIVING
 Stress Management & Personality Development Workshop

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Follow Up Sessions

Prerequsites/Benefits

FAQ

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Quotes

Research

The Organization

 

Prerequisites

There are no requirements; Any individual in sound health can participate. Attendance at all sessions of the seminar is,
however, required.

Benefits

Opens the mind to innovate and become dynamic, so as to
fearlessly take on additional challenges and responsibility.

Ensures improved performance through heightened awareness
and a renewed sense of enthusiasm and commitment.

Establishes vibrancy, dynamism and readiness to change.

Explores the secrets of the breath that can bring a fundamental
transformation in interpersonal relationships, both at the
university and in private life.

Stimulates the intellect, triggers the mind and stretches the
body.

Increases physical energy by bringing about greater overall
balance in the system.

Improves self-esteem and reduces stress through techniques
that can continuously be utilized after the seminar.