Features and Content
The stress management and personal development
workshop is customized to suit specific individuals needs. The workshop
plan includes the following modules:
Levels of existence Know the laws of body, mind,
memory,
intellect and ego.
Natural principles of effective living Learn tools that
eliminate counter-productive activity and enhance learning ability.
Interpersonal processes Guided interactive processes to
improve interpersonal relationships, foster team spirit and
leadership.
Dynamic body exercises Easily learned tension-releasing
physical stretches and exercises.
Innovative breathing techniques Revitalizing breathing
techniques that increase energy and deeply relax and recharge
the body and mind.
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