Stress Management & Personality Development Workshop


Features and Content


Follow Up Sessions






The Organization




Art of Living Workshop
Thurs August 12 to Tues August 17

Location: Rice University, Humanities building, room 117

Timings: Weekdays (August 12, 13, 16, 17) 6:30pm to 9:30pm
Weekend (August 14, 15) 9:30am to 2:30pm

The Art of Living course combines powerful breathing techniques with ancient wisdom and yoga for effective stress elimination and improved sense of physical, mental and emotional well-being.

The cornerstone of the course is the Sudarshan Kriya , a powerful technique that purifies and rejuvenates both the mind and body. It is known to have beneficial effects on the physiology, nervous system, endocrine system and the immune system.

* The Course includes stretching exercises for improved circulation and relaxation.
* Simple techniques which increase and balance the flow of energy in the body and guided meditation to calm and rejuvenate on all levels.
* Reveals time tested secrets of life that secure our health, happiness and success.

The Course integrates practical wisdom, ancient spiritual knowledge and health practices to increase individual well-being at all levels - including the physical, mental, and emotional.

The Art of Living Course is enjoyed by people of all backgrounds, cultures and traditions in over 140 countries.

Registrations / Questions - please contact Shriram at