Art
of Living Workshop
Thurs August 12 to Tues August 17
Location: Rice University, Humanities building, room 117
Timings: Weekdays (August 12, 13, 16, 17) 6:30pm to 9:30pm
Weekend (August 14, 15) 9:30am to 2:30pm
The Art of Living
course combines powerful breathing techniques with ancient wisdom and
yoga for effective stress elimination and improved sense of physical,
mental and emotional well-being.
The cornerstone of the course is the Sudarshan Kriya , a powerful technique
that purifies and rejuvenates both the mind and body. It is known to have
beneficial effects on the physiology, nervous system, endocrine system and
the immune system.
* The Course includes stretching exercises for improved circulation
and relaxation.
* Simple techniques which increase and balance the flow of energy in
the body and guided meditation to calm and rejuvenate on all levels.
* Reveals time tested secrets of life that secure our health, happiness
and success.
The Course integrates practical wisdom, ancient spiritual knowledge and
health practices to increase individual well-being at all levels -
including the physical, mental, and emotional.
The Art of Living Course is enjoyed by people of all backgrounds, cultures
and traditions in over 140 countries.
Registrations / Questions - please contact Shriram at shri@rice.edu
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