Spring 2012 Specialty Programs
Looking for other ways to stay in shape? Specialty programs are a great way to commit to a workout and have a smaller intimate group to join you in your workout! The classes on this page require pre-registration, and are open and appeal to a wide array of audiences.
Boot Camp Session 1
One hour, one workout, one way to change your body. You'll challenge your whole body with agility, speed, and power drills. Equipment such as balls, weights, and your own body weight will be utilized to shock your body into shape. This workout will get your heart pumping, your muscles burning, and leave you begging for more.
Morning Boot Camp
- Dates: January 17–February 24
- Days: Mondays, Wednesdays & Fridays
- Times: 6:30-7:30 a.m.
- Free Preview: January 9, 11, & 13
- Location: Field 6
- Fee: Student Member $75
Non-Student Member $100
Non-Member $150
Evening Boot Camp
- Dates: January 17–February 24
- Days: Mondays, Wednesdays & Fridays
- Times: 5:30-7:30 p.m.
- Free Preview: January 9, 11, & 13
- Location: Field 6
- Fee: Student Member $75
Non-Student Member $100
Non-Member $150
Boot Camp Session 2
Morning Boot Camp
- Dates: March 5–April 13
- Days: Mondays, Wednesdays & Fridays
- Times: 6:30-7:30 a.m.
- Location: Field 6
- Fee: Student Member $75
Non-Student Member $100
Non-Member $150
Evening Boot Camp
- Dates: March 5–April 13
- Days: Mondays, Wednesdays & Fridays
- Times: 5:30–6:30 p.m.
- Location: Field 6
- Fee: Student Member $75
Non-Student Member $100
Non-Member $150
Power Fitness (Level 2) Session I
Power Fitness is taught by a certified CrossFit instructor and is designed to increase fitness and athleticism by incorporating Olympic and Power Lifts, body weight movements like pull ups and push ups and metabolic conditioning like sprinting and rowing. Lifting technique will be coached in detail. Space is limited, so register now!
Morning Session
- Dates: January 23–February 24
- Times: 7:15-8:15 a.m.
- Fee: Student Members- $45
Non-Student Members- $60
REGISTRATION FULL
Afternoon Session
- Dates: January 23–February 24
- Times: 4:30-5:30 p.m.
- Fee: Student Members- $45
Non-Student Members- $60
REGISTRATION FULL
Fitness Information
General Information
Directions/Parking
Need directions? Parking information? Please view our parking and directions information page.
On-line Suggestion Box
We want to make your experience at the Recreation Center the best it can be. If you have a comment or suggestion, you can submit them using our On-Line Suggestion Box.
Reservations
To view or search the schedule of events in the Gymnasium, please use EMS.
To make reservations please contact Liza Saldivar at als5@rice.edu
Rec Center Listservs
Stay on top of Rec Center happenings; join one of the
listservs we have available:
Rec News
ROPE
Aquatics
Fitness
Rice Dance
