Rice Fitness Center Archive
Welcome to the Rice Fitness Center and Fit Tips Archive, Fitness Programs' home base for quick and informative reads on fitness information.
- The Flu and Exercise
- Core Body Medicine Ball Tips
- Is There a Best Strength Workout?
- What Can a Personal Trainer Do For You?
- Exercise and Body Image
- Summer Fun Exercise Highlight: Swimming
- Bringing Fun into Exercise
- Staying Fit with Injuries and Illnesses
- Targeting Your Trouble Areas
- Hydration for Peak Performance
- Fitness FAQs
- Stretch Your Way to Fitness
- Workouts that Travel
- Free Weights vs. Weight Machines
- "Hard-core" - Core Strengthening Tips
- The Importance of Fitness Assessments
Fitness Information
General Information
Directions/Parking
Need directions? Parking information? Please view our parking and directions information page.
On-line Suggestion Box
We want to make your experience at the Recreation Center the best it can be. If you have a comment or suggestion, you can submit them using our On-Line Suggestion Box.
Reservations
To view or search the schedule of events in the Gymnasium, please use EMS.
Rec Center Listservs
Stay on top of Rec Center happenings; join one of the
listservs we have available:
ROPE
Aquatics
Fitness